Swimming has always been a tricky exercise, but what if you combine dancing and gymnastic with this game? It sounds more appealing as you will delve...
Fitness
Sometimes doing just cardio or yoga might not give you the perfect definition of your abs. There are various exercises which will immediately increase your...
Are you tired of your friend calling you cute because you have a real small height? Also, you might be a lot stressed seeing people who stand about 6 feet...
BMI stands for Body Mass Index. It is the depiction of weight of the surface area of your body. It generally sets a standard for how much you should weigh in...
As much as we’d like to remain fit, some of us don’t have the luxury or the time to exercise everyday. However, the need for remaining healthy is...
Exercising is never a bad thing, especially if you’re trying to stay fit and healthy. It is the best way to stay active and feel good about your physical...