While we are consistently following our diet the last thing that surfaces in our head is, “How much land does my whole diet require to get produced...
Tag - diet
While almost every country is struggling to maintain a healthier and longer life expectancy. Japan has always been on its toes maintaining the highest life...
The intermittent fasting mode includes 16 hours of fasting followed by 8 hours eating period. The fasting process perfectly schedules our daily meals and...
The NHS diet plan is almost a perfect diet plan for every type of person. Well, we can’t deny the fact that we are still unaware of healthy living...
The Mediterranean diet is based on the typical food in countries such as Italy and Greece, which were eaten in 1960. Researchers have observed that these...
There are numerous diet plans that guarantee weight loss. However, if you want to be successful in your weight loss diet plan, you need to act smart. Every...
When you are at your 20s, you consume an entire pizza pie after a late night of partying and not gain a single ounce or have a effect on health. In your 30s...