Anuska Gautam

rest

What’s the first thing that springs to mind when you hear the phrase “get some rest?” It’s likely related to sleep. Sleep is an excellent method to receive physical break, but it is not the only form of rest you require. If...

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Management

If you are hoping for advancement in the management field, you will need well-honed skills set. As a manager you will be responsible for the completion of different tasks and also your team. If you were invited to an interview, use your experience...

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Healthy

When contemplating a healthy home, many imagine the air-conditioning system and the kitchen are clean. But the emotional health of a home story, too – is probably far more than the germs that count on your kitchen island. After all, the...

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colorful

Diet rich in colourful foods or light fruits and vegetables can reduce the risk of cancer and other chronic diseases. In addition, these foods provide the vitamins and minerals, fibre, and other nutrients we need to stay healthy. So let’s find...

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