Carey Ma

self care during quarantine

Top 5 ways to maintain healthy self-care during quarantine

Oh, self-care; such a vital tool in keeping our bodies and minds strong. But what does it mean to self-care, especially now, while a global pandemic is taking hold? Have you thought about a self-care routine during quarantine? According to Active Minds, self-care is important for...

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space for building at-home dance studio

Build your At-Home dance studio

DIY at-home dance studio By: Ashley C. Mariani We have all heard that a clean home is a happy home. Feeling good correlates with looking good. Well, when it concerns ballerinas, dancers in general, clean and de-cluttered space helps work on technique and creative moves. The three key...

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moving during pandemic

Whether you’re downsizing or relocating, moving is an important choice that will impact you for years to come. But there’s no doubt that moving with safety amidst a pandemic can be really stressful and daunting. With social distancing guidelines and...

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In the age of the COVID-19, people require wearing masks to protect themselves and others. Though wearing a face covering is a crucial part of navigating life under this pandemic, there are some unwanted consequences. For instance, frequently...

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